Spiritual Growth

Spiritual Adaptation

Dr. Mike 2025 , , , ,

But put on the Lord Jesus Christ, and make no provision for the flesh, to gratify its desires.   Romans 13:14

There are more people today who have improved their health going from a high-carb diet to a fat adaptation model. There are also medical studies that show the benefits of such a health regimen. Whether one follows the Keto plan or a carnivore diet, it is agreed that both are a change to the body.

As one who has experienced the weight loss under each plan, they do work. The challenge though is to whether accept either plan as a long-term lifestyle. Do the benefits outperform the sacrifice?

Since each person is unique, the answer depends on your biological makeup. Now though, I want to only look from a spiritual viewpoint. And we will start by asking this question. What is the comparison of our spiritual walk with Jesus and following a keto lifestyle?

First, let’s look at the keto lifestyle. The plan involves reducing carbohydrates one eats while increasing the fat one consumes. This strategy is based on realizing that the body’s energy comes from either burning glucose or fat. The body can produce glucose without ever eating any carbohydrates. Whereas over eating carbohydrates can produce harmful health conditions. For example, insulin resistance which leads to diabetes and other metabolic issues.

Fat, unlike carbs, more quickly satiates the hunger. When one eats carbs, one can easily overeat unnecessary calories. Then again repeat a couple of hours later for more unneeded calories. Whereas fat fills one up quicker for a longer period of time.

What does all this have to do with spiritual adaptation?

Well, the challenges are similar. For the keto diet to effectively work, one has to become fat adapted. For the Christ-follower to be effective, one needs to become spiritual adapted. The keto lifestyle requires the severe reduction of carbohydrates from the diet. The Christ-follower needs to limit sin’s influence in one’s life. Both plans need not only the elimination of something but also the addition of a new way of life.

Some people have attempted a part of the keto plan. They may reduce their intake of carbs with some benefit of weight loss. But they may still be in a pre-diabetic state because they haven’t become fat adapted. They want to hold on to the past while stretching toward the future. They are not ready to deny themselves from the pleasure of carbs.

So is the case with Christ-followers. They want to experience the new creation with Jesus. But they have great difficulty letting go of their past.

If the person wants the full keto benefit, they must become fat adapted. If a Christ-follower wants the full gospel benefit, they must become Spirit adapted.

There is no way around it. If one holds unto the past while grasping for the future, neither approach will succeed. Both will fail.

Jesus gave the same warning to the church in Laodicea. “I know your works: you are neither cold nor hot. Would that you were either cold or hot! So, because you are lukewarm, and neither hot nor cold, I will spit you out of my mouth (Revelations 3:15-16).”

So, like the writer of Romans stated. Put on the Lord Jesus Christ. Allow the Holy Spirit to influence your attitude, decisions, and worldview. Learn to see the world through the eyes of Father-Son-Spirit. Let go of the past. Let go of the self. Let go and let Jesus lead you around earth’s dance floor.

Be fully committed. Read the Book. Focus on eternity. Let HIS kingdom come alive in your world. Instead of seeking how to please your personal desires, seek how you can best serve those around you. Ask the Holy Spirit to open your eyes. To discern how you can best support Father-Son-Spirit in your corner of the world.

It all starts when you allow Jesus to clothe you with HIMSELF. When you abide with HIM, HE will abide with you. When you focus on HIS plans for you, HE will direct your steps and bring people into your world. HE will fill you with the spiritual riches via the Holy Spirit. The fruit of HIS Spirit will abound with you. As you follow HIM, you will become more and more spiritually adapted.

Rooting For You in Christ!

Dr. Mike

Faith-Integrator, Encourager, Scribbler

“We continually ask God to fill you with the knowledge of his will through all the wisdom and understanding that the Spirit gives,” (Colossians 1:9)

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Know. Participate. Become.

Dr. Mike 2025 , , , ,

I bless the Lord who gives me counsel;
    in the night also my heart instructs me.
I have set the Lord always before me;
    because he is at my right hand, I shall not be shaken.

Therefore my heart is glad, and my whole being rejoices;
    my flesh also dwells secure.
For you will not abandon my soul to Sheol,
    or let your holy one see corruption.

You make known to me the path of life;
    in your presence there is fullness of joy;
    at your right hand are pleasures forevermore.   Psalm 16:7-11

The Bible is our introduction to the God of Creation. When you study its contents, you are presented with a BEING who wants to be known. A BEING who created a life simulation world to allow us to participate with HIM. A BEING whose desire is to enlarge HIS eternal family with children. A family who reflects HIS character before others. This is the overall message of the Bible.

To know HIM; To participate with HIM; To become like HIM.

If you are looking for purpose and meaning for life, reread the above line one more time.

When you apply yourself to seek HIM, HE will draw closer to you. As you hang out more and more with HIM, you discover who GOD truly IS. You become more aware of HIM in your daily affairs. You stand more and more at awe of who HE IS.

As you join HIM in HIS work, HE leads you to discover your natural talents and abilities. As you participate with HIM in worldly affairs, you marvel at HIS workmanship. You begin to experience HIS grace in your life. As you allow HIM to take part in your life, HE allows you to share in HIS. You both begin a relationship of two beings actively living life together. As you give 100% into the relationship, so does HE. The more you invite HIM into your private affairs, the more you experience HIM and HIS knowledge and ways.

You discover real freedom living out your natural self as HE has wired you. You begin to flourish in your work and relationships. You find joy in serving others and adding value into their life. Just like your heavenly Father does for you. You notice how HE leads you to find real fulfillment in your work, play, and social entanglements.

The more you hang out with HIM and follow HIS lead in your life, the more your character and spirit becomes like HIS. You begin to reflect HIS ways before others. You govern yourself after the pattern of HIS Kingdom. You become more like your Rabbi. While the outer person is wasting away, your inner person is becoming more and more like Jesus. You are being prep for eternity.

Knowing God is not becoming a religious person. But a social being in love with their Creator.

Participating with God is not a religious event. But a day-to-day adventure of allowing God to join you in your daily affairs.

Becoming like Jesus is also not a religious act. But a disciplined life allowing HIS Spirit to transform you into the person you are wired to be.

Focus on these major components of Scripture instead of the minor themes. When you do, your world will become more alive with HIS presence.

Rooting For You in Christ!

Dr. Mike

Faith-Integrator, Encourager, Scribbler

“We continually ask God to fill you with the knowledge of his will through all the wisdom and understanding that the Spirit gives,” (Colossians 1:9)

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Maturing Prayer

Dr. Mike 2024 , ,

After Jesus said this, he looked toward heaven and prayed:

“Father, the hour has come. Glorify your Son, that your Son may glorify you. For you granted him authority over all people that he might give eternal life to all those you have given him. Now this is eternal life: that they know you, the only true God, and Jesus Christ, whom you have sent. I have brought you glory on earth by finishing the work you gave me to do. And now, Father, glorify me in your presence with the glory I had with you before the world began.   (John 17:1-5)

This is one of the few prayers of Jesus recorded in the Bible. This is only the introductory part of a much longer prayer. HE spoke these words with HIS Father before He was taken into government custody. What jumped out to me this time as I read it related to a recent discipleship mentoring session.

The person is a recent convert. He surrendered to Lord Jesus a little over one year ago. He is currently carrying a lot of excess baggage from his previous lifestyle. Our sessions are focused on discussing practical theology and Christian living principles. In each session, I would generally open our meeting in prayer and he would close out.

In hindsight, his prayers have matured over time. In the beginning, the emphasis was on himself. His pain. His hope. His suffering. Currently, his prayers are now also focused on the pain of others. The hope for others. To ease the suffering of others. His mind is now focused on himself and others. This is a good thing. We are moving in a healthy direction.

We are now waiting as the Spirit continues HIS work in him. We are looking for a breakthrough. When his focus will also include glorifying God and seeking HIS Will through the outcome.

You may notice Jesus’ prayer not only addressed his needs and those around him, but also Father God’s. That HIS Will be glorified in the process. Him. Others. God. The maturing prayer addresses all three in the same breath.

Yes, we petition our heavenly Father because we need help. We also realize there are others involved that need HIS help. Plus we desire to support our heavenly Father that HIS purpose and Will is executed in the outcome. So at the end of day, HE is lifted up and manifested. HE is glorified.

God. Others. Me. The desire for a good outcome for all three are included. This is the maturing process of prayer. The heart of a prayer warrior becomes more like their teacher. Their prayer follows the example of Jesus himself.

Rooting For You in Christ!

Dr. Mike

Faith-Integrator, Encourager, Scribbler

“We continually ask God to fill you with the knowledge of his will through all the wisdom and understanding that the Spirit gives,” (Colossians 1:9)

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