Disciplines

Spiritual Gym Rat

Dr. Mike 2025 , , ,

Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. So, I do not run aimlessly; I do not box as one beating the air. But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.  I Corinthians 9:24-27

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 Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.   I Timothy 4:7-8

My father laughed when I joined a local gym in my mid-thirties. At the time, upon the birth of our daughter, I couldn’t walk up four flights of stairs without gasping for air. Something needed to change or I’ll never see my daughter grow up. So, I joined the gym.

He laughed because his work kept him in physical shape. He was always active. There is a family picture of him doing pushups with his three children sitting on his back. He didn’t have to join a gym. He was a rough carpenter building homes for a living. His eight hours a day made him exert physical muscles that I discovered only at the gym.

But the gym then was a life savior for me. The first day the female trainer took me around and showed how to use all the equipment. The embarrassing time came when she would lift the 65-pound bar with ease and I couldn’t lift it once. That is how far this youthful athlete fell into despair.

But over time and effort the body came back into shape. Climbing four flights of stairs was afterwards a piece of cake. Lifting 65-pound weights in any arm was child’s play. The gym help jump start this body to once again appreciate God’s creation. The preparedness gave me confidence to face any physical challenge that came along.

The apostle Paul often compared athletic training with the Christian practice. When one exercises daily disciplines, one trains the body and soul to face life’s adventures. As the athlete focuses on the prize, the Christ-follower aims at becoming more like Jesus. There is purpose and discipline behind every action. Paul’s conclusion is one who pursues and trains in godliness will benefit in this life as well as for eternity.

I have not been in a gym for a long time. But when I did, it was to jump start this body unto a path of both physical and spiritual discipline. Since then, I have included in my daily morning routine activities to build the body and soul. No more gym required. But the discipline is to continue the importance of training the body and soul. To be ready for the challenges of facing everyday life. Both physical and spiritual health requires a game plan. It just doesn’t happen. Poor health most often happens because of negligence. The same with spiritual health.

So, if you don’t have a daily routine scheduled in your day for both, start. Otherwise, when it comes time to climb those stairs or face evil, you may fail the test. The worst part is all could have been avoided if you took the time to prepare your body and soul beforehand.

Rooting For You in Christ!

Dr. Mike

Faith-Integrator, Encourager, Scribbler

“We continually ask God to fill you with the knowledge of his will through all the wisdom and understanding that the Spirit gives,” (Colossians 1:9)

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Practicing Godliness

Dr. Mike 2024, Uncategorized , , ,

Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.   1 Timothy 4:7-8

What if we pursue godliness with the same intensity as career professionals? As athletes craft their trade. As body builders train themselves for maximum performance.

How would that change your life?

Yet, how many of us are like the weekend athlete? We dream of the opportunity to play like a professional. But are unwilling to commit and pay the price of change. We treat the activity as a hobby and not a life-commitment. Yet is not training for godliness what being an apprentice of Jesus is about?

The challenge many of us may have is capturing a picture of what godliness looks like. Few of us have had healthy role models to emulate. The ones we may have experienced were probably religious zealots. They caused more pain and sorrow in everyone’s life. They were the anti-role models. The encounter with them left us with a bitter taste in our mouth.

But, there are those of us who witness and shared time with godly people. They exemplified the life of the Biblical Jesus. We are most grateful. We had a positive glimpse of the character of God in action.

Yet God doesn’t leave us on our own. When one comes to know the Triune God, Father/Son/Spirit, one slowly discovers a life worth imitating. Though God is invisible, HE leaves HIS markings all around us.

The beauty of creation. The design and operation of the human body. The strategic plan of salvation. Everything around us shows off HIS workmanship. Everything made is a reflection of HIM.

So when we acknowledge humans are made to reflect HIS image, the groundwork is laid. The goal now is to become more like HIM. The question is how?

Enter Jesus Christ. When we study into HIS life, we witness God in the flesh. Jesus stated when you look at HIM you are also looking at our Father God. When one knows Jesus has been resurrected and now lives to intercede for us, we have a high priest to minister us. We also allow the Holy Spirit entrance into our heart. We now have a coach ready to assist us to make godliness real in our life.

How? By practicing God’s ways in the routine of everyday life.

We may start with the basics. Look at how the early church in Acts 2 practiced godliness. They began to train themselves through four basic disciplines. They gain knowledge under the teaching of the apostles. They shared meals together. They fellowship together. They prayed. Over the centuries, different saints also practiced other disciplines found in the Bible. They included meditation, study, simplicity, solitude, submission, fasting, and, silence. There are many more practices than these. These are just a few for one to select from depending how the Spirit is working with you. 

One also needs to be careful and not turn the practice into a legalistic approach to living. Instead, the discipline is a way to attune yourself to God and HIS grace. The process is an indirect way of strengthening one’s relationship with the living God. As one does, one finds themselves slowly becoming more like HIM in character. Iron sharpens iron and one person sharpens another is a Biblical proverb. The same can be said about practicing godliness. The more we hang out with Father/Son/Spirit, the more we will catch HIS ways.

In fact, one of my favorite disciplines is to live under the presence of Jesus and HIS Kingdom in every area of my life. Yes, there are many moments when the reality hits that I haven’t totally surrender my all to HIM. That always reminds me that there is much work HE has yet to do in me. It keeps me humble and appreciating HIS grace on a regular basis. As we surrender each corner of our kingdom, HE continues to share HIS vast richness of life with us each day. Yes we practice every day to be prepared for the moment of truth. For we have learned that practicing godliness is good for daily living and for the life to come.

Rooting For You in Christ!

Dr. Mike

Faith-Integrator, Encourager, Scribbler

“We continually ask God to fill you with the knowledge of his will through all the wisdom and understanding that the Spirit gives,” (Colossians 1:9)

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Godly Living?

Dr. Mike 2022 , , ,

1 Timothy 4:8

for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come. ESV

How rewarding is it to live a godly life? What is my return on time and effort to pursue godliness? How does one incrementally grow in godliness? And what is godliness?

There have probably been more books written and sermons given on godliness than I could count. Yet I still struggle with a good, concise definition to share with others. The best I have come up with is this: Godliness is the outer expression of a God-Centered life.

When one’s life is built on the foundation of the Incarnate Triune God, with Jesus Christ being the cornerstone, one’s beliefs, thoughts, and actions are motivated from a heart of glorifying the Creator God.

The desire is to please HIM – to make HIM known – and to reflect his glory with everyone you meet. One’s attitude and behavior begin to resemble the values and priorities of the Biblical God more and more.

As one hangs out with the Triune God, one begins to put on HIS characteristics. The fruit of the Spirit becomes more evident. The heart of God slowly melts away the rough, carnal ridges and replace them with HIS divine attributes. The child begins to grow into the image and likeness of HIS Dad.

Yes, training in godliness benefits one today and leads to a richer life tomorrow. And yes, pain and suffering still attacks even the godly one. But the response follows the lead of Jesus. He suffered and so will we. But through the process, God is glorified. And godliness is centered and focused on that principle. To walk, speak, and commune with our God on a regular, natural basis where HIS divine nature becomes more and more expressive through us is godliness paying tribute to God Almighty.

The glory, honor, and power are always HIS. We are now only the conduits who are given the privilege to share HIM with everyone else. Tomorrow, we will be like HIM because we will see HIM as HE truly IS. But today, this is the best I can do to express what godliness means to me. Yet, however you define godliness, I only hope you experience the same, if not more, of HIS attributes to share with others and live a more, productive, and meaningful life while showering under HIS Divine Nature.

Godliness is HIS expression through you.   

Rooting For You in Christ!

Dr. Mike

Encourager & Author of e-Books

 *  Dancing With God: Life-Giving Theology Explained
 *  Great Business Emulates a Good God
 *  Be Radical…Follow Christ!
 *  Simply The Messenger
 *  Unequally Married

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